Page 66 - CIJ May 2025- Digital Edition
P. 66

MAKING A POINT





                     CLEANING & MAINTAINING





                                   MENTAL HEALTH
















































              In a recent article published in            ccording to a study   a form of therapy that
              the European Cleaning Journal, an           conducted Helge Alt   supports mental well-being.
                                                          from Puhastusekspert
                                                                               This is particularly evident
              interesting co-relation has been            in Estonia and       in research focused on
              established between cleaning and       ATarja Valkosalo of       household cleaning.
              mental health. A team of industry       Propuhtaus Finland within   A 2019 study by Kärcher,
              experts that has been gathering         the Erasmus+ Ergoclean   which surveyed 11,000
              material on cleaning ergonomics         project, reported that 72%   participants from various
                                                      of cleaning supervisors
              and conscious cleaning for the          and 46% of cleaning staff   countries, found that 75
                                                                               per cent of Brits reported
              last three years. They explored         reported that their work   they turn to cleaning when
              how cleaning, as an activity, can       can be mentally stressful.   feeling stressed, finding
              alleviate stress, serving almost        However, numerous studies   it relaxing. Moreover, 84
              as a form of therapy that supports      indicate that cleaning, as   per cent of all respondents
                                                                               admitted they feel more
                                                      an activity, can alleviate
              mental well-being.                      stress, serving almost as   relaxed and better in a clean




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